What Are The Mental Benefits Of Exercise

In Addition To Building Strength, exercise benefits mental Health
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Research Article ACUTE PSYCHOLOGICAL BENEFITS OF EXERCISE ...
Appropriate in explaining the acute affective benefits of exercise. KEY WORDS: Aerobic, affect, emotion, exercise, mood, running, Boutcher, 1992). The mental benefits of chronic and acute exercise are the most prominent on measures of affect and anxiety (Berger and Motl, 2000; Biddle ... Fetch Document

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13 Mental Health Benefits Of Exercise
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